Archive for August, 2008
August 17th, 2008 -- Posted in Uncategorized |
natalie asked:
Over the summer i plan to loose 20 pounds or more. The summer is 2 and a half months long. I want to loose it fast but in a healthy way. I don’t want to take diet supplements and i know i have to exercise and eat healthy. What im really looking for is a good plan to follow.
August 10th, 2008 -- Posted in Uncategorized |
Mzee asked:
I have $400 to spend for the next 4 months on food. I am planning to eat healthy with vegetables, fruits, and avoiding the junk food such as canned food etc… I don’t know many recipes, the ones i know require a lot of time and money, which i don’t have. I am looking for simple healthy recipes, ones that take maybe 5-15min to make? For lunch and dinner. Thanks!
August 4th, 2008 -- Posted in Uncategorized |
? Nichole[never gives up]? asked:
I am new to this “healthy” lifestyle. I try to eat things that will make me full, but fruits do not make me full. I need ideas and/or recipies for breakfast, lunch, and dinner that equal to about 1,350 calories all together. What are some healthy but filling recipes or ideas for breakfast, lunch, and dinner?
August 2nd, 2008 -- Posted in Uncategorized |
??? asked:
Also, what is the healthiest choice at fast food restaurants?
I’m trying to eat as healthy as possible, even when i go to fast food restaurants. Thanks in advance!