Feeling Better

Go 24! JG is Awesome! asked:


I am trying to learn how to cook more healthy. What are some good cook books, that have recipes I’ll actually use. Not extreme crazy healthy, but I want to cut down the fat and introduce more vegetables into my meals.

caltam84 asked:


Despite healthy people eating the right and healthy foods with good exercise, how is it possible that these people who take good care of themselves get cancer?

But isn’t it suppose to be the other way around? In other words, I mean that people who don’t take care of their health and eat fatty, unhealthy foods get cancer. I doesn’t make sense when healthy people like healthy non-smoking, healthy people get lung cancer.

I know the causes of cancer is to eat unhealthy foods and not do many healthy activities.

But my question is……
What is the cause of lung cancer for people who are non-smokers and take good care of their health? The wife the actor Christopher Reeve(Dana Reeve) died from lung cancer even though she was a non-smoker and a very healthy person.

When you choose to answer my question, don’t answer with “that’s how life is” or “that’s the way it is” or “life is unfair”. Please give a specific and elaborate answer to my question.

Is nature responsible?

… asked:


I’m 15 and I want to eat more healthy. I’ve already cut out sugar/candy, soda, and fast food. I need some healthy dinner ideas that my mom can make me.

mkhalfqueer asked:


I am currently trying to lose weight but I need some ideas of healthy meals I could have for breakfast, lunch, and dinner. I am currently eating nothing for breakfast but want to eat something healthy and quick. I sometimes buy school lunch but would like to pack a healthy lunch for school. I would also like healthy snack ideas. Your help is much appreciated. Thanks!